RESTORE
Integrated Care
Acupuncture - Zen Shiatsu - Bodywork
Every person arrives with a unique story held within their body. Your treatment is personalised to your individual needs, combining Traditional Chinese Medicine diagnosis, acupuncture, Zen Shiatsu, massage and bodywork.
Guided by deep listening and a whole-person approach, sessions may also draw on cupping, gua sha, yoga therapy, meditation, lifestyle and nutritional guidance to support balance, connection and wellbeing.
My approach is to listen deeply to what your body is communicating, creating a treatment that supports you physically, emotionally and energetically.
AGE WELL
Rejuvenation
Facial Acupuncture - Gua Sha
Cosmetic Acupuncture is a two-fold approach, addressing the underlying patterns of imbalance within the body which over time may become reflected externally in the face.
By treating the whole body as well as the facial area, treatments support circulation, vitality and balance from within.
Combining facial acupuncture with traditional gua sha techniques helps encourage blood flow, lymphatic movement and nourishment to the skin, supporting hydration, a brighter complexion, softer fine lines and wrinkles, and the release of deeply held facial tension.
Restore a naturally youthful, radiant complexion from the inside out.
MOVE
The Practice
Japanese Yoga - Seasonal Wellness
Japanese Yoga draws upon traditional Hatha yoga postures, Chinese Medicine Five Element Theory and martial arts principles to support balance within the whole system — body, mind and spirit.
Guided by the seasons and your individual constitution, each practice focuses on supporting the organ systems, improving circulation, releasing tension and creating greater awareness within the body. Breath practices help calm the nervous system, support healthy elimination and release deeply held patterns of stress and holding.
No class is the same.
Movements are thoughtfully adapted to meet you where you are, offering both challenge and support to create meaningful change.
Kelli’s classes invite you to move beyond physical limitations, soften emotional holding and experience a greater sense of freedom, connection and expansion.
LIVE ONLINE
Practise with me in real time.
Join me from home for live Japanese Yoga classes designed around the seasons.
Each class combines movement, breath and Chinese Medicine principles to support your whole system.
Throughout the year I also offer Yin & Pins evenings and seasonal workshops to help you stay connected with your body as the seasons change.
THE PRACTISE STUDIO
Support your body through every season.
Your body isn't the same every day, so your practice shouldn't be either.
Inside The Practice Studio you'll find Japanese Yoga, seasonal movement, breathwork and restorative classes that honour the changing rhythms of your body throughout the year.
Practise for 20 minutes or an hour, whenever you need to restore balance, release tension or simply reconnect.
FOR WORKPLACES
Supporting people, not just productivity
When people feel physically comfortable, mentally clear and emotionally supported, they bring their best selves to work.
These tailored wellbeing sessions combine mindful movement, breathwork and simple practices that reduce stress, improve focus and leave teams feeling refreshed and reconnected.
Available for workplaces, conferences and wellbeing events.