Japanese Yoga June 2026

Service Description

Japanese Yoga Online This weekly practice responds to the season, the body, and the moment. Some weeks may be more active, some more restorative. Each class unfolds according to what feels most supportive on that day. Mondays · 6:30–7:30pm · Starting Kings Birthday June 8 Investment: $120 (4 weeks) Location: Online with recordings for further practise or if you can't make the live class What to Expect • Japanese meridian yoga practices • Breathwork and nervous system regulation • Organ and pressure point-focused movement • Deep rest, grounding, and reconnection This course supports fatigue, stress, hormonal balance, emotional wellbeing, immune health, digestion, sleep, and overall vitality.